Thoughtless mind is possible ? Yes, thoughtless mind is possible. First, let's discuss the basics of meditation and why it's beneficial. Meditation is a practice of focusing your attention and awareness on the present moment, while paying attention to your thoughts and feelings without judgment. It can help reduce stress and anxiety, improve focus and concentration, and even promote physical and mental well-being. Meditation can also be used to help you find clarity, gain insight into difficult situations, and even reduce pain. Now let's look at how to get started with meditation. There are many different types of meditation, so it's important to find the one that works best for you. Some popular types of meditation include thoughtless mind, mindfulness meditation, guided meditation, and progressive relaxation. To get started, try finding a comfortable spot to sit or lie down, either indoors or outdoors. Close your eyes and take a few deep breaths to help...